What is your Dosha? Take Control Of Your Health By Taking The Quiz Today!
In Ayurveda culture, being healthy means that your mind, body, and spirit are in complete alignment and free of unwanted toxins. Furthermore, to have complete alignment means to be whole. We all carry a uniqueness in our mind, body, and spirit that needs to be respected to achieve wholeness.
The central component of Ayurveda and the foundation of what makes it such a personalized passageway to health are the Doshas. In Ayurveda, the five elements found in all living things ether, air, water, fire, and earth come together to make up the three Doshas. Even though every individual is affected by all three Doshas, they show up differently in our lives in various ways.
The three types ofdoshas in Ayurveda are Vata, Pitta, and Kapha. We all have a unique Dosha type and combination of these three doshas that serves as a design for our health and informs us on everything from how we process food, which is information, to the digestion system and its impact on our emotions. Getting to know our unique dosha combination and understanding which element is prominent in our life can unveil our intrinsic strengths and the most imposing challenges physically, emotionally, and mentally.
Unlike other health quizzes, the Dosha quiz considers your unique blend to provide a personalized health and wellness map. Take the quiz so you can regain control of your health and discover the hidden key to a healthy wholistic lifestyle.